Books about health wellbeing and fitness

  100+ Books about Health and Fitness  


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Browse through the 100 top-selling books about health and fitness (some books appear in both categories). Click on any title to obtain further information or place an order at our special discount prices.

1. Body for Life
by Bill Phillips, Mike D'Orso
Usually dispatched in 24 hours
HarperCollins
Hardcover - 212 pages
(November 1999)
List Price: 15.99
Our Price: 12.79
You Save: 3.20 (20%)
Synopsis
This text is more than a book about physical fitness - it's a gateway to a new and better life. In language that is vivid and down-to-earth, Bill Phillips guides the reader, step by step, through the integrated "Body-for-life" programme. Read more

2. Taking Charge of Your Fertility : The Definitive Guide to Natural Birth Control and Pregnancy Achievement
by Toni Weschler
Usually dispatched in 24 hours
Harper Perennial
Paperback - 400 pages
UK List Price: 22.00
US List Price: $22.00
Our Price: 12.58
You Save: 9.42 (42%)
Amazon.co.uk
This comprehensive book explains in lucid, assured terms how to practice the fertility awareness method (FAM), a natural, scientifically proven but little-known form of birth control (which is not to be confused with the woefully ineffective "rhythm" method). Author Toni Weschler has been... Read more

3. Indian Head Massage
by Narendra Mehta
Usually dispatched in 2-3 days
Thorsons
Hardcover - 156 pages
List Price: 16.99
Our Price: 13.59
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Amazon.co.uk
Head massage is a familiar part of life in India and Narendra Mehta, blind from infancy, grew up experiencing the benefits of this tradition. An osteopath and massage therapist, he developed a unique system of massage he calls "champissage" (from the Indian word "champi" meaning head massage) and... Read more

4. Anal Pleasure & Health : A Guide for Men and Women
by Jack Morin
Usually dispatched in 24 hours
Down There Press
Paperback - 250 pages
US List Price: $18.00
UK Equivalent: 11.44
Our Price: 10.30
You Save: 1.14 (9%)
This is the first and only research-based guide for the millions of men and women, of all sexual orientations, who want to include the anal area in their erotic exploration. Updating his findings for the 21st century, author Jack Morin, Ph.D., explains how to replace negative emotions and beliefs... Read more

5. Suzanne Somers' Get Skinny on Fabulous Food
by Suzanne Somers
Usually dispatched in 2-3 days
Crown Publications
Hardcover - 224 pages
(April 2000)
List Price: 16.99
Our Price: 13.59
You Save: 3.40 (20%)

Amazon.co.uk
"I got skinny on fat", claims Suzanne Somers. It sounds too good to be true--a weight-loss programme that lets you "eat incredible, rich foods in abundant portions while the unwanted pounds effortlessly melt away." Most nutritionists would cringe at the idea that people trying to lose weight don't... Read more

6. The Owner's Guide to the Body
by Roger Golten
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Thorsons
Paperback - 197 pages
(19 April, 1999)
List Price: 14.99
Our Price: 11.99
You Save: 3.00 (20%)
Amazon.co.uk
The Owner's Guide to the Body is a fascinating book with stimulation for both mind and body. The author addresses the reader as an equal, and avoids the vacuous, preachy style that many books in this genre seem to adopt. Golten gives the reader real information and the tools and knowledge needed to... Read more

7. Weight Training for Dummies (--For Dummies)
by Suzanne Schlosberg
Usually dispatched in 24 hours
IDG Books Worldwide Inc
Paperback - 404 pages
UK List Price: 42.99
US List Price: $19.99
Our Price: 11.43
You Save: 31.56 (73%)
Amazon.co.uk
Scared of those tricky-looking weight-training machines at the gym? Wondering if the best free-weight technique is less weight/more reps or more weight/fewer reps? Confused by the trendy potions and powders and supplements like creatine monohydrate? Whether you work out at home or at a club, with... Read more

8. Gut Reaction
by Gudrun Jonsson
Usually dispatched in 24 hours
Vermilion
Paperback - 160 pages
( 4 March, 1999)
List Price: 6.99
Our Price: 5.59
You Save: 1.40 (20%)
Synopsis
Most doctors now accept that diet has a profound effect on overall health and wellbeing. Gudrun Jonsson takes this one step further with her belief that the best diet in the world counts for nothing if you don't digest your food properly. Read more

9. Cannabis Culture: a Journey Through Disputed Territory
by Patrick Matthews
Usually dispatched in 24 hours
Bloomsbury
Paperback - 254 pages
(August 1999)
List Price: 12.99
Our Price: 10.39
You Save: 2.60 (20%)
Amazon.co.uk
Most books about Cannabis tend to fall into two camps. There are the stoned travel ramblings of the super-enthusiast. And then there are the DIY guides, available mostly in 'head shops', consisting of lovingly illustrated pamphlets showing you how to turn your upstairs toilet into a hydroponic hash... Read more

10. Panic Attacks
by Christine Ingham
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Thorsons
Paperback - 192 pages
List Price: 5.99
Our Price: 4.79
You Save: 1.20 (20%)
Synopsis
It is estimated that at least 2 million people in the UK alone suffer from panic attacks - symptoms which include a racing heart, choking sensation, fear and detachment. There are various theories on what might cause them and but this book explains what panic attacks are, the theories behind what... Read more

11. Beyond Brawn
by Stuart McRobert
Usually dispatched in 2-3 days
CS Publishing Ltd
Paperback - 495 pages
Our Price: 15.95


McRobert's latest offering from the Hardgainer stable is a valuable addition to your weight training library. Offering excellent advice on every aspect of getting huge, without the use of dangerous drugs, persistent injuries or the need to divorce yourself from family/social life. If you are serious...Read more

12. The Art of Expressing the Human Body
by Bruce Lee, John Little (Editor)
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Charles E. Tuttle
Paperback - 256 pages
Our Price: 12.95
Synopsis
Drawing on Lee's own notes, letters, diaries and training logs, bodybuilding expert John Little presents martial arts expert Bruce Lee's fitness techniques. Read more

13. Complete Book of Abs
by Kurt Brungardt
Usually dispatched in 24 hours
Random House USA Inc
Paperback - 256 pages
(28 January, 1999)
List Price: 14.99
Our Price: 11.99
You Save: 3.00 (20%)
Amazon.co.uk
Kurt Brungardt was at the front end of the abdominal obsession. His Abs of Steel video was a bestseller, and the original Complete Book of Abs, published in 1993, was considered the bible of midsection exercises for trainers and fitness enthusiasts. The obsession has only grown since then,... Read more

14. Trust Me I'm a Doctor
by Phil Hammond, Michael Moseley
Usually dispatched in 2-3 days
Metro Books
Paperback - 224 pages
(28 January, 1999)
List Price: 9.99
Our Price: 7.99
You Save: 2.00 (20%)
Synopsis
How do you spot if your surgeon's a dud? Did you know that coffee-drinking lessens the risk of suicide? That amniocentesis is sometimes performed without ultrasound, putting unborn babies at risk? That one third of the 62 different sorts of artificial hip on the market have not been properly tested?... Read more

15. Relaxation & Stress Reduction Workbook
by Martha Davis, et al
Usually dispatched in 1-2 weeks
New Harbinger Publications, Inc.
Paperback - 276 pages
UK List Price: 14.99
US List Price: $18.95
Our Price: 10.84
You Save: 4.15 (27%)

16. Increase Your Sex Drive
by Sarah Brewer
Usually dispatched in 2-3 days
Thorsons
Paperback - 311 pages
( 1 February, 1999)
List Price: 7.99
Our Price: 6.39
You Save: 1.60 (20%)

Synopsis
With the research into every sex drive "booster" - from natural supplements to Viagra - this is a volume which should help couples have a satisfying sex life in a matter of weeks. It explains why your sex drive can fail (stress, alcohol, nutrition, excess weight, drugs, hysterectomy, after having a... Read more

17. Keep Your Brain Alive
by Lawrence Katz, Manning Rubin
Usually dispatched in 2-3 days
Workman Publishing
Paperback - 156 pages
( 6 May, 1999)
List Price: 5.99
Our Price: 4.79
You Save: 1.20 (20%)
Synopsis
This selection of neurobic exercises aims to help everyone whose memory is slipping with a regimen of mental cross-training that can be done anywhere, by anyone at any time. The premise is: exercising the brain releases natural growth factors, which enhance the brain's level of fitness. Read more

18. Awaken Healing Energy Through Tao
by Mantak Chia
Usually dispatched in 1-2 weeks
Aurora Press Inc
Paperback - 193 pages
UK List Price: 11.99
US List Price: $14.00
Our Price: 8.01
You Save: 3.98 (33%)
Another easy to read book about internal energy
Just like "Let The Energy Flow" by Alun Watkins, this is another easy to read book about internal energy. This book gives many exercises which are good, but I prefer Alun Watkins' philosophy where he has spent has spent his whole life studying internal energy and just gives us the one most...Read more

19. Erica White's Beat Candida Cookbook
by Erica White
Usually dispatched in 2-3 days
Thorsons
Hardcover - 304 pages
(19 July, 1999)
List Price: 12.99
Our Price: 10.39
You Save: 2.60 (20%)
Synopsis
This cookbook looks at the reasons why people are prone to candida albicans and offers an action plan to prevent the often recurring problem. Erica White looks at "friendly" bacteria that every healthy digestive system needs and also at the over-production of bacteria which leads to digestive... Read more

20. Crohn's Disease & Ulcerative Colitis
by Fred Saibil
Usually dispatched in 1-2 weeks
Firefly Books Ltd
Paperback - 176 pages
(March 1997)
US List Price: $14.95
UK Equivalent: 9.50
Our Price: 8.55
You Save: 0.95 (10%)
Synopsis
Describes the symptoms and treatments for inflammatory bowel disease and offe practical advice on living with the disease, including the effects of diet, available drugs, and surgical options. Read more

21. Taoist Ways to Transform Stress into Vitality : The Inner Smile Six Healing Sounds
by Mantak Chia
Usually dispatched in 1-2 weeks
Healing Tao Books
Paperback - 146 pages
UK List Price: 8.99
US List Price: $10.95
Our Price: 6.26
You Save: 2.73 (30%)
SAFE AND EFFECTIVE TECHNIQUES
This book changed and saved my life. Master Chia describes in a clear, step by step and easy to follow language and explanatories pictures and diagrams, the organ balancing and detox exercises (from a holistic or mind-body perspective), you will found visualization and respiratory techniques based...Read more

22. Ba Gua : Hidden Knowledge in the Taoist Internal Martial Art
by Hsing-Han Liu, et al
Usually dispatched in 1-2 weeks
North Atlantic Books
Paperback - 180 pages
UK List Price: 11.99
US List Price: $14.95
Our Price: 8.55
You Save: 3.44 (28%)
Synopsis
Unlike most other martial arts which gradually developed over centuries, Ba Gua was developed by an 18th century master who was an imperial body-guard during the years of the last Chinese dynasty. In this history and technical manual, the authors explore the principles and practice of Ba Gua. Read more

23. Lore of Running
by Timothy D. Noakes
Usually dispatched in 24 hours
Human Kinetics
Paperback - 832 pages
Our Price: 18.95

Synopsis
This updated version of "Lore of Running" covers everything runners, trainers, and coaches want to know about running from physiology, training, and history to health and medical considerations. Author Timothy Noakes, himself a runner, research scientist, and physician, presents comprehensive... Read more

24. Ki in Daily Life
by Koichi Tohei
Usually dispatched in 1-2 weeks
Japan Publications
Paperback - 136 pages
UK List Price: 17.50
US List Price: $19.00
Our Price: 10.86
You Save: 6.64 (37%)
A reader from Malmesbury, UK , 10 September, 1999
Useful stress management techniques easy to do but powerful.
I have been learning Aikido for 2 years now and after training I felt really good, but the feeling soon faded. By following the advice in this book I have been able to keep the feeling of calmness and general well being. The breating exercises I found particularly good as they can be practiced...Read more

25. Motivational Interviewing
by Miller
Usually dispatched in 24 hours
Guilford Press
Paperback - 348 pages
Our Price: 14.99

Essential for anyone working in the substance misuse field.
An essential and practical hands on guide for those working within the field of substance/ alcohol misuse - overcoming ambivalence and motivating clients towards positive change in their lives - highly recommended! Read more

HEALTH

1. Taking Charge of Your Fertility : The Definitive Guide to Natural Birth Control and Pregnancy Achievement ~ Usually dispatched in 24 hours
        Toni Weschler / Paperback / Published 1995
        Our Price: 11.76 ~ You Save: 1.31 (10%)

2. Anal Pleasure & Health : A Guide for Men and Women ~ Usually dispatched in 24 hours
Jack Morin / Paperback / Published 1998
Our Price: 9.63 ~ You Save: 1.07 (10%)
3. The Complete Kama Sutra : The First Unabridged Modern Translation of the Classic Indian Text
Alain Danielou / Paperback / Published 1995
Our Price: 10.67 ~ You Save: 1.18 (10%) (Back Ordered)
4. Repetitive Strain Injury : A Computer User's Guide ~ Usually dispatched in 24 hours
Emil Pascarelli, Deborah Quilter / Paperback / Published 1994
Our Price: 9.06 ~ You Save: 1.01 (10%)
5. Woman's Orgasm : A Guide to Sexual Satisfaction ~ Usually dispatched in 24 hours
Georgia Kline-Graber, Benjamin Graber / Paperback / Published 1983
Our Price: 3.20 ~ You Save: 0.36 (10%)
6. The Yeast Connection Handbook : This Easy-To-Follow Guide Brings Readers the Latest Information About Yeast-Related Disorders and How to Overcome them ~ Usually dispatched in 24 hours
William G. Crook, Cynthia Crook / Paperback / Published 1997
Our Price: 7.99 ~ You Save: 0.89 (10%)
7. Oral Caress : The Loving Guide to Exciting a Woman : A Comprehensive Illustrated Manual on the Joyful Art of Cunnilingus
Robert W. Birch / Paperback / Published 1996
Our Price: 10.67 ~ You Save: 1.18 (10%)
8. Ki in Daily Life ~ Usually dispatched in 24 hours
Koichi Tohei / Paperback / Published 1978
Our Price: 10.16 ~ You Save: 1.13 (10%)
9. Body Control: Using Techniques Developed by Joseph H. Pilates ~ Usually dispatched in 24 hours
Lynne Robinson, et al / Paperback / Published 1998
Our Price: 10.67 ~ You Save: 1.18 (10%)
10. Food Addiction : The Body Knows ~ Usually dispatched in 24 hours
Kay Sheppard / Paperback / Published 1993
Our Price: 5.32 ~ You Save: 0.59 (10%)
11. Creatine for Muscle and Strength ~ Usually dispatched in 24 hours
Michael Colgan / Paperback / Published 1997
Our Price: 2.13 ~ You Save: 0.24 (10%)
12. Light Her Fire : How to Ignite Passion and Excitement in the Women You Love ~ Usually dispatched in 24 hours
Ellen Kreidman / Paperback / Published 1992
Our Price: 3.47 ~ You Save: 0.39 (10%)
13. I'm Too Young to Get Old : Health Care for Women After Forty
Judith Reichman / Paperback / Published 1997
Our Price: 8.56 ~ You Save: 0.95 (10%)
14. Fitness Cycling (Fitness Spectrum) ~ Usually dispatched in 24 hours
Chris Carmichael, Edmund R. Burke / Paperback / Published 1994
Our Price: 7.99 ~ You Save: 0.89 (10%)
15. The Penis Book
Margaret Gore / Paperback / Published 1997
Our Price: 3.99 ~ You Save: 1.00 (20%) (Back Ordered)
16. Stay Fit and Healthy Until You're Dead
Dave Barry / Paperback / Published 1985
Our Price: 4.79 ~ You Save: 0.53 (10%)
17. The Repetitive Strain Injury Recovery Book ~ Usually dispatched in 24 hours
Deborah Quilter / Paperback / Published 1998
Our Price: 7.99 ~ You Save: 0.89 (10%)
18. Healing Back Pain ~ Usually dispatched in 24 hours
John E. Sarno / Paperback / Published 1991
Our Price: 7.99
19. Chronic Fatigue Syndrome : A Comprehensive Guide to Symptoms, Treatments, and Solving the Practical Problems of Cfs ~ Usually dispatched in 24 hours
Gregg Charles Fisher, Paul R. Cheney / Paperback / Published 1997
Our Price: 6.41 ~ You Save: 0.71 (10%)
20. Getting Well Again ~ Usually dispatched in 24 hours
O. Carl Simonton, et al / Paperback / Published 1992
Our Price: 3.74 ~ You Save: 0.41 (10%)
21. Growing Gourmet and Medicinal Mushrooms ~ Usually dispatched in 24 hours
Paul Stamets / Paperback / Published 1994
Our Price: 21.37 ~ You Save: 2.37 (10%)
22. What Doctors Don't Tell You : The Truth About the Dangers of Modern Medicine ~ Usually dispatched in 24 hours
Lynne McTaggard, Lynne McTaggart / Paperback / Published 1998
Our Price: 6.69 ~ You Save: 0.74 (10%)
23. Food for Fitness ~ Usually dispatched in 24 hours
Anita Bean / Paperback / Published 1998
Our Price: 8.79 ~ You Save: 2.20 (20%)
24. The Anti-Aging Hormones : That Can Help You Beat the Clock : Benefits and Dangers of Melatonin, Human Growth Hormone Dhea, Estrogen, Testosterone insu ~ Usually dispatched in 24 hours
Ruth Winter / Paperback / Published 1997
Our Price: 6.92 ~ You Save: 0.77 (10%)
25. Juicing for Health ~ Usually dispatched in 24 hours
Caroline Wheater / Paperback / Published 1993
Our Price: 5.59 ~ You Save: 1.40 (20%)
26. Between Heaven and Earth : A Guide to Chinese Medicine
Harriet Beinfield, Efrem Korngold / Paperback / Published 1992
Our Price: 7.49 ~ You Save: 0.83 (10%)
27. American Academy of Pediatrics Guide to Your Child's Symptoms : The Official, Complete Home Reference, Birth Through Adolescence (1997)
Donald Schiff, et al / Hardcover / Published 1997
Our Price: 13.37 ~ You Save: 1.49 (10%)
28. Folk Medicine ~ Usually dispatched in 24 hours
D. C. Jarvis / Hardcover / Published 1996
Our Price: 4.28 ~ You Save: 0.47 (10%)
29. Eso : How You and Your Lover Can Give Each Other Hours of Extended Sexual Orgasm
Alan P. Brauer, Donna Brauer / Paperback / Published 1984
Our Price: 7.48 ~ You Save: 0.83 (10%)
30. Add in Adults : Help for Adults Who Suffer from Attention Deficit Disorder ~ Usually dispatched in 24 hours
Gordon Serfontein / Paperback / Published 1998
Our Price: 6.92 ~ You Save: 0.77 (10%)
31. Cross Currents : The Promise of Electromedicine, the Perils of Electropollution ~ Usually dispatched in 24 hours
Robert O. Becker / Paperback / Published 1991
Our Price: 7.99 ~ You Save: 0.89 (10%)
32. Motivational Interviewing : Preparing People to Change Addictive Behavior
William R. Miller, Stephen Rollnick / Paperback / Published 1992
Our Price: 13.04
33. Understanding Fats & Oils; Your Guide to Healing with Essential Fatty Acids ~ Usually dispatched in 24 hours
Michael T. Murray, Jade Beutler / Paperback / Published 1997
Our Price: 2.65 ~ You Save: 0.29 (10%)
34. Doctor's Book of Home Remedies : Thousands of Tips and Techniques Anyone Can Use to Heal Everyday Health Problems ~ Usually dispatched in 24 hours
Editors of Prevention Health Magazine / Paperback / Published 1991
Our Price: 3.74 ~ You Save: 0.41 (10%)
35. Quantum Healing : Exploring the Frontiers of Mind Body Medicine ~ Usually dispatched in 24 hours
Deepak Chopra / Paperback / Published 1990
Our Price: 7.99 ~ You Save: 0.89 (10%)
36. Light Her Fire/Audio Cassettes ~ Usually dispatched in 24 hours
Ellen Kreidman / Audio Cassette  / Published 1992
Our Price: 10.65 ~ You Save: 1.18 (10%)
37. Never Be Nervous Again : The World-Renowned Speech Expert Reveals Her Time-Tested Method for Foolproof Control of Nervousness in Communicating Situat ~ Usually dispatched in 24 hours
Dorothy Sarnoff, Gaylen Moore / Paperback / Published 1989
Our Price: 3.20 ~ You Save: 0.36 (10%)
38. Guess What Came to Dinner : Parasites and Your Health ~ Usually dispatched in 24 hours
Ann Louise Gittleman / Paperback / Published 1993
Our Price: 5.32 ~ You Save: 0.59 (10%)
39. How to Grow Fresh Air : 50 Houseplants That Purify Your Home or Office ~ Usually dispatched in 24 hours
B. C. Wolverton / Paperback / Published 1997
Our Price: 8.53 ~ You Save: 0.95 (10%)
40. Light His Fire : How to Keep Your Man Passionately and Hopelessly in Love With You
Ellen Kreidman / Paperback / Published 1991
Our Price: 3.47 ~ You Save: 0.39 (10%)
41. Inner Health Outer Beauty ~ Usually dispatched in 2-3 days
Jane Campsie / Paperback / Published 1998
Our Price: 10.39 ~ You Save: 2.60 (20%)
42. The Candida-yeast Syndrome ~ Usually dispatched in 2-3 days
Ray C. Jr. Winderlich / Paperback / Published 1998
Our Price: 2.39 ~ You Save: 0.60 (20%)
43. Vitamins and Minerals: an Illustrated Guide ~ Usually dispatched in 24 hours
Karen Sullivan / Paperback / Published 1998
Our Price: 10.39 ~ You Save: 2.60 (20%)
44. Back Pain Relief - The Ultimate Guide : A Comprehensive Back Pain Management Program
Robert H. Miller, Christine A. Opie / Paperback / Published 1997
Our Price: 7.99 ~ You Save: 0.89 (10%)
45. Collins Gem First Aid ~ Usually dispatched in 2-3 days
R.M. Youngson / Paperback / Published 1993
Our Price: 3.19 ~ You Save: 0.80 (20%)
46. The Alexander Technique Manual : A Step-By-Step Guide to Improve Breathing, Posture and Well-Being
Richard Brennan / Paperback / Published 1996
(Publisher Out Of Stock)
47. Dave Scott's Triathlon Training
Dave Scott / Paperback / Published 1986
Our Price: 6.92 ~ You Save: 0.77 (10%)
48. The Book of Aromatherapy Blends ~ Usually dispatched in 2-3 days
Christine Wildwood / Paperback / Published 1997
Our Price: 4.79 ~ You Save: 1.20 (20%)
49. The Traditional Healer's Handbook : Classic Guide to the Medicine of Avicenna
Hakim G. M. Chishti / Paperback / Published 1991
Our Price: 10.67 ~ You Save: 1.18 (10%)

FITNESS 

1. Eight Weeks to Optimum Health ~ Usually dispatched in 24 hours
Andrew Weil / Paperback / Published 1998
Our Price: 5.59 ~ You Save: 1.40 (20%)
2. Survival of the Fittest ~ Usually dispatched in 24 hours
Mike Stroud / Hardcover / Published 1998
Our Price: 13.59 ~ You Save: 3.40 (20%)
3. Detox Yourself ~ Usually dispatched in 24 hours
Jane Scrivener / Paperback / Published 1998
Our Price: 5.59 ~ You Save: 1.40 (20%)
4. The Complete Book of Self-sufficiency ~ Usually dispatched in 24 hours
John Seymour / Paperback / Published 1997
Our Price: 11.99 ~ You Save: 3.00 (20%)
5. Mastering the Zone ~ Usually dispatched in 2-3 days
Barry Sears / Paperback / Published 1998
Our Price: 7.99 ~ You Save: 2.00 (20%)
6. Fitness for Dummies (1st Ed) ~ Usually dispatched in 24 hours
Suzanne Schlosberg, Liz Neporent / Paperback / Published 1996
Our Price: 10.69 ~ You Save: 1.19 (10%)
7. Fit for Life ~ Usually dispatched in 24 hours
Harvey Diamond, Marilyn Diamond / Paperback / Published 1987
Our Price: 5.59 ~ You Save: 1.40 (20%)
8. No More Mr Fat Guy ~ Usually dispatched in 24 hours
Jonathon Savill, Richard Smedley / Hardcover / Published 1998
Our Price: 5.59 ~ You Save: 1.40 (20%)
9. Make the Connection
Oprah Winfrey, Bob Greene / Paperback / Published 1996
Our Price: 8.00 ~ You Save: 2.00 (20%) (Back Ordered)
10. First Things First Everyday
Step Covey / Paperback / Published 1997
Our Price: 5.59 ~ You Save: 1.40 (20%) (Back Ordered)
11. Nutritional Medicine ~ Usually dispatched in 24 hours
Stephen Davies, et al / Paperback / Published 1987
Our Price: 7.99 ~ You Save: 2.00 (20%)
12. Fighting Fit ~ Usually dispatched in 2-3 days
Adrian Weale / Paperback / Published 1997
Our Price: 4.79 ~ You Save: 1.20 (20%)
13. Flawless : The Ten-Week, Total-Image Method for Transforming Your Physique
Bob Paris / Paperback / Published 1993
Our Price: 8.55 ~ You Save: 0.95 (10%)
14. Fabulous in a Fortnight ~ Usually dispatched in 24 hours
Monica Grenfell / Paperback / Published 1997
Our Price: 6.39 ~ You Save: 1.60 (20%)
15. How to Live Longer and Feel Better ~ Usually dispatched in 24 hours
Linus Pauling / Paperback / Published 1987
Our Price: 3.74 ~ You Save: 0.41 (10%)
16. Hold It! You're Exercising Wrong/Your Prescription for First-Class Fitness-Fast! ~ Usually dispatched in 24 hours
Edward J. Jackowski / Paperback / Published 1995
Our Price: 5.32 ~ You Save: 0.59 (10%)
17. Conquer Your Cravings : Four Steps to Stopping the Struggle and Winning Your Inner Battle With Foods ~ Usually dispatched in 24 hours
Suzanne Giesemann / Paperback / Published 1997
Our Price: 6.92 ~ You Save: 0.77 (10%)
18. Healing Back Pain ~ Usually dispatched in 24 hours
John E. Sarno / Paperback / Published 1991
Our Price: 7.99
19. Dr Atkins' New Diet Revolution
Robert C.MD Atkins / Paperback / Published 1995
Our Price: 9.99 (Special Order)
20. The New Fatburner Diet
Patrick Holford, Bridget Woods / Paperback / Published 1996
Our Price: 4.76 ~ You Save: 1.19 (20%) (Back Ordered)
21. The Complete BBC Diet ~ Usually dispatched in 24 hours
Barry Lynch / Paperback / Published 1994
Our Price: 4.79 ~ You Save: 1.20 (20%)
22. The Use of the Self ~ Usually dispatched in 2-3 days
F. Matthias Alexander, Wilfred Barlow / Paperback / Published 1992
Our Price: 6.39 ~ You Save: 1.60 (20%)
23. Physical Fitness ~ Usually dispatched in 24 hours
Royal Canadian Air Force / Paperback / Published 1964
Our Price: 3.99 ~ You Save: 1.00 (20%)
24. Weight Training Basics ~ Usually dispatched in 2-3 days
Robert Kennedy / Paperback / Published 1998
Our Price: 6.39 ~ You Save: 1.60 (20%)
25. The 8-week Cholesterol Cure ~ Usually dispatched in 24 hours
Robert E. Kowalski / Paperback / Published 1990
Our Price: 5.59 ~ You Save: 1.40 (20%)
26. Food for Fitness ~ Usually dispatched in 24 hours
Anita Bean / Paperback / Published 1998
Our Price: 8.79 ~ You Save: 2.20 (20%)
27. 10 Steps to a New You ~ Usually dispatched in 24 hours
Leslie Kenton / Hardcover / Published 1998
Our Price: 15.99 ~ You Save: 4.00 (20%)
28. Stretching
Bob Anderson / Paperback / Published 1988
Our Price: 5.70 (Special Order)
29. Body Learning ~ Usually dispatched in 24 hours
Michael Gelb / Paperback / Published 1994
Our Price: 7.96 ~ You Save: 1.99 (20%)
30. The Biogenic Diet ~ Usually dispatched in 2-3 days
Leslie Kenton / Paperback / Published 1995
Our Price: 7.19 ~ You Save: 1.80 (20%)
31. Fitness and Health ~ Usually dispatched in 24 hours
Brian J. Sharkey, Brian J. Physiology of Fitness Sharkey / Paperback / Published 1996
Our Price: 11.74 ~ You Save: 1.30 (10%)
32. Executive Fitness ~ Usually dispatched in 2-3 days
Claire Gillman / Paperback / Published 1997
Our Price: 8.79 ~ You Save: 2.20 (20%)
33. Eat to Trim
Joyce L.PhD Vedral / Hardcover / Published 1997
Our Price: 18.40 ~ You Save: 4.60 (20%) (Special Order)
34. Rosemary Conley's New Inch Loss Plan ~ Usually dispatched in 2-3 days
Rosemary Conley / Paperback / Published 1998
Our Price: 8.00 ~ You Save: 2.00 (20%)
35. Slimming with Pete ~ Usually dispatched in 24 hours
Pete Cohen, Judith Verity / Paperback / Published 1998
Our Price: 9.99
36. Powerfully Fit : Dozens of Ways to Boost Strength, Increase Endurance, and Chisel Your Body (Men's Health Life Improvement Guides)
Brian Chichester, et al / Paperback / Published 1996
Our Price: 7.99 ~ You Save: 0.89 (10%)
37. Mastering the Zone : The Next Step in Achieving Superhealth and Permanent Fat Loss
Barry Sears, Mary Goodbody / Hardcover / Published 1996
Our Price: 13.37 ~ You Save: 1.49 (10%)
38. Eat More, Weigh Less ~ Usually dispatched in 2-3 days
Martica K. Heaner / Paperback / Published 1998
Our Price: 4.79 ~ You Save: 1.20 (20%)
39. Shaping Up
StaviaMD Blunt / Paperback / Published 1997
Our Price: 7.99 ~ You Save: 2.00 (20%) (Back Ordered)
40. Good Fat, Bad Fat : How to Lower Your Cholesterol and Reduce the Odds of a Heart Attack
William P. Castelli, Glen C. Griffin / Paperback / Published 1997
Our Price: 6.92 ~ You Save: 0.77 (10%)
41. The Vitality Plan ~ Usually dispatched in 24 hours
Deborah Bull / Paperback / Published 1998
Our Price: 7.99 ~ You Save: 2.00 (20%)
42. Stop the Insanity ~ Usually dispatched in 2-3 days
Susan Powter / Paperback / Published 1995
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43. Food for Sport and Fitness ~ Usually dispatched in 2-3 days
Judy Ridgway, JaneBSc SRD Griffin / Paperback / Published 1997
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Susannah Kenton, Leslie Kenton / Paperback / Published 1993
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ElizabethBSc Hons DC MMCA LGSM FRSA Andrews, Yehudi Menuhin / Hardcover / Published 1997
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Jeffrey Joseph / Paperback / Published 1990
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